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Services

Yin Yoga 1 visit freeFrom $10 per visit with Mother's Day Spring 2018 Special pass

Kundalini with Brian $15 per classFrom $11 per visit with 10 Class Punchcard passNo purchase required to enroll

Sunrise Beach Yoga at River Beach $15 per classNo purchase required to enroll

Enjoy the sun, water and wildlife while practicing yoga beachfront. Bring a towel rather than a mat. The class will vary in style and intensity based on participants and weather. All classes will be held at Riverfront Park in Point Pleasant.

Restorative Meditation 1 visit freeFrom $10 per visit with Mother's Day Spring 2018 Special pass

OM Brew, Yoga and Beer at Frye Brewing Co. $25Purchase required to enroll

Come enjoy a night of yoga and craft beer at Frye Brewing Co., 2257 Bridge Ave, Point Pleasant. You will experience a 60 min. yoga class with Sarah, followed by a pint or a flight! Bring a mat, and if you don’t have one, no worries, we will have extra!

Gentle Vinyasa 1 visit freeFrom $10 per visit with Mother's Day Spring 2018 Special pass

Yoga Anatomy and Lunch Workshop $45Purchase required to enroll

Crystal Bowl Healing Class $25Purchase required to enroll

Join Reiki Master and Intuitive Life Coach Billi Jo Murphy for an evening of healing, balancing and relaxation with the pure tones of the Reiki Infused Quartz Crystal “Singing” Bowls. The crystal bowls are sound healing instruments that take you on a vibratory journey into a deep meditative state. You will lay or sit in a comfortable position the crystal bowls are played for approx 60 minutes. Each bowl is tuned to one of the 7 Chakras to help facilitate alignment, balance, and healing of each energy center.

Andrea Michigan Private Party $35Purchase required to enroll

Classes

Beginner Yoga 1 visit freeFrom $10 per visit with Mother's Day Spring 2018 Special pass

We are offering an additional Saturday class for 4 weeks in order to support those new to yoga or anyone who would like to learn more about the basics of the poses. This class is open to punch-card members, monthly members and drop-ins!

When: Saturdays
Time: 10:45-11:45am
Dates: 9/24,10/1,10/8,10/15

Sunrise Salutation 1 visit freeFrom $10 per visit with Mother's Day Spring 2018 Special pass

Hatha 1 visit freeFrom $10 per visit with Mother's Day Spring 2018 Special pass

Vinyasa 1 visit freeFrom $10 per visit with Mother's Day Spring 2018 Special pass

Flow 1 visit freeFrom $10 per visit with Mother's Day Spring 2018 Special pass

Gentle Yoga 1 visit freeFrom $10 per visit with Mother's Day Spring 2018 Special pass

Beginning Yoga 1 visit freeFrom $10 per visit with Mother's Day Spring 2018 Special pass

Community Give Back $5 per classNo purchase required to enroll

We are excited to offer the community and our members an additional class to our growing schedule. This class will be lead by various instructors who are willing to volunteer their time. The instructor will choose a family in need, organization, or other specific cause where they would like the proceeds from their class to be donated. Bring a friend, anyone is welcome! The suggested donation is $5 per class.

Stand Up Paddleboard Yoga Purchase required to enroll

Come and enjoy some SUP Yoga on the Beaver Dam Creek. We will be leaving from Dorsett Dock in Point Pleasant. Dates are as follows: 6/4. 6/11, 6/18, 7/2, 7/9, 7/16

Courses

Restorative Yoga, Chocolate and Wine Ladies’ Night $35Purchase required to enroll

Chair Yoga - Manasquan Location $65Purchase required to enroll

Join certified 200 RYT and Licensed OT, Sue Ward, as she leads you through a series of simple movements that will strengthen and stretch the entire body while all seated in a chair.
Regardless of your age, chair yoga provides the same benefits of a traditional yoga practice with the support of a chair. If you are concerned with getting down on the floor, maintaining balance or if you have suffered from injuries or chronic conditions, this class is perfect for you. It is also ideal for people who work in cubicles or travel frequently. This class will increase strength, flexibility, range of motion and reduce stress.

Chakra Mediation and Mudra Workshop $25Purchase required to enroll

The meditation portion of the workshop will explore tools to inspire your practice, brighten your mind, clarify your intention and enhance gratitude.
Learn to:
  • Sustain Stillness
  • Enhance Awareness
  • Learn to Nourish a Warm Heart

In addition, learn to explore mudras by connecting to health, well-being, and energy. These hand gestures will enhance meditation, pranayama, and asana practices. We will explore and practice a variety of mudras.

Mermaid Yoga $25Purchase required to enroll

This yoga class is one your little one will not want to miss! Imagine, create, float, balance, and breath in this interactive yoga class for the playful mermaid in your life. Class will include a 40 min. yoga session, meditation, craft, song, story, and games. No yoga experience is required and we will have all the props you need. Sign up soon as space is limited!

Vision Board Workshop $40Purchase required to enroll

In this workshop you will learn to:
• Harness the Power of Visualization
• Create a beautiful collage that represents your heart’s desire
• Send a message or prayer out into the Universe with a clear intention of what you want to manifest
• Develop a set of “next right steps” that will guide your actions – Otherwise known as “Activating your Vision.”

**Light refreshments will be provided. Feel free to bring a beverage of choice. Sparkling fruit spritzers will be served. Supplies will be provided but you are welcome to bring pictures or special tokens that you would like to add to your board.**

30 Yin Yoga Teacher Training $450Purchase required to enroll

Upon completion of the program students will master the basics of Yin Yoga. With an understanding why this modality is quite unique, and the importance of the "Yin Tapestry" as a guide. This is not a full yin yoga training-however this training gives trainees the ability to lead their own yin yoga class. This course will count toward Yoga Alliance continuing education credits.

Kids' Yoga and Craft Class (ages 5-9) $20Purchase required to enroll

Bring your kids to our studio for an hour of Holiday themed yoga, music, game, story, and craft. Fun for all and sure to bring your little ones peace amidst the excitement and anticipation of all this month brings.

Candlelight Restorative Yoga $25Purchase required to enroll

Give your mind and body the rest you need during this busy time of year. Massage, aromatherapy, and yin yoga poses by candlelight will bring clarity and rejuvenation. You will leave feeling rested and recharged.

Shore Point Yoga Book Club $80Purchase required to enroll

Join us for our 8 session bi-weekly book club, The Judgement Detox by Gabrielle Bernstein where together, we will walk through the steps needed to let go of judgement and release the beliefs that hold you back from living a better life. This book club will be led by Billi Jo Murphy (Life Coach, Meditation Healer, Reiki Master). The cost is $80 for the 8 sessions or $15 per drop in.

Healing Tools Workshop For Parents $30Purchase required to enroll

Yoga, Wine, and Chocolate Ladies' Night $35Purchase required to enroll